djcliche (djcliche) wrote,
djcliche
djcliche

  • Music:

anxiety and it's effect on sleep

last night i had the worst anxiety attack i've had in about exactly a year and i am putting off going to bed because of it, but moo wants to go to bed, so i am going to try. also, it was very hot last night which caused me to have trouble breathing which triggered the attack (that and the cartoons that were playing in the room.) but tonight it is cool and i will be listening to dj shadow... and i am home, not an hour away like last night and i have moo to comfort me
Tags: anxiety, moo, ptsd, trigger, weather
Subscribe

  • celebrities

    wilson cruz is on the finder tonight. one of the few random celebrities i have met. it was many years ago, right around the time they'd just…

  • new acrylic paintings

    i just did these last night. it felt good. street child the sky is falling and this one you can hold different ways to see different…

  • 30 day photo challenge day 4

    04- a picture of your night this is more late afternoon, almost 5pm. my car has been stuck in the same spot for 4 days, iced and snowed in. my mom…

  • Post a new comment

    Error

    default userpic

    Your reply will be screened

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 3 comments