yes. i twitch and grind my teeth. i try to work it into my movements but i always look like a freak. i never used to have this problem. i used to be able to pass as normal in society while feeling abnormal. i don't know how to communicate with people anymore.
i want to see my friends and family, but i find it very difficult. i'm so embarrassed by the way i was acting for however long it went on. Now i am feeling better, not the full on craziness that i went through thes past few months. i feel mostly calm, although a little lonely. i am thinking of doing a day program to try and get back into the swing of things. maybe being social every day at a day program will help me to stop my nervous twitches and teeth grinding. i hope so.
i am cutting down on smoking a little too. i have a bad caugh and i want to be well. i want to feel good physically and mentally. it is sometimes hard to maintain that cuz of that thing called life, but i want to do my best to live a good life, and right now i'm still struggling upward from a really low bottom. i think i can make it back though. and all the support helps.